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Active Morning Qigong w/ Alex
Wed, Oct 23
|The Studio: A Healing Place
The morning sessions will be active, designed to boost energy, and will include Yi Jin Jing, Ba Duan Jin, and the Big Tree exercise.
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Time & Location
Oct 23, 2024, 9:30 a.m. – 10:30 a.m.
The Studio: A Healing Place, 99 King St N, Waterloo, ON N2J 2X5, Canada
About the event
About Our Qigong Sessions
We are delighted to offer morning and evening Qigong sessions tailored to enhance your well-being.
Morning Sessions
Start your day with active Qigong practices including Yi Jin Jing, Ba Duan Jin, and the Big Tree exercise, aimed at boosting your energy levels.
Evening Sessions
Our evening sessions focus on internal practices and include insightful discussions on:
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