Death Matters

In  a world of constant change where endings and beginnings intertwine,  there is an opportunity to dive into our own transitions with a unique  approach. The ancient Greeks held to the belief that the purpose of life  is to learn to die well. Of course a form of death happens throughout  the stages of our life, just as we can be inspired from nature's seasons  of winter's endings and spring's new beginnings . 

This four hour  retreat blends Kundalini and Yin yoga, which focuses on the body, breath  and sound to open us up for a contemplation and awareness of our own  dying process. We will create a safe and gentle space to explore our  fears and grief surrounding our transitions as well as the most  meaningful aspects that hold our life together. 

Participants are guided to connect with their current life priorities, releasing emotional  barriers and embracing a more fulfilling existence. 

Plus, lunch is  provided for a nourishing experience throughout.

Space is limited to 7 participants. 

$50 / person

To reserve your spot, please E-transfer: jennifer@eximatters.com

You are welcome to bring your own yoga matt, blanket, and props -- but all items will be provided.